Counselling is a very personal and unique experience, what you can expect from an initial session is a chance for you to talk about what you want and hope to get from counselling. If you feel happy and want to continue with me, then I would ask if you would prefer counselling either on a short or long term basis, and if you'd prefer weekly or fortnightly sessions.

Face to Face counselling

Unavailable at present.

Telephone counselling 

The experience differs from face to face, yet telephone counselling can be likened to having a good conversation without having to leave the home.

Online counselling

Secure digital chat through Zoom platform, can be beneficial if you live in a busy household. Or secure video calling also Zoom platform, this gives you the freedom to access therapy at a convenient time.

My calendar shows online and telephone counselling sessions that are currently available and could be available the next day.

Please contact via email or telephone for availability, I aim to respond within 24 hours.

50 minute session £40

Payments accepted by bank transfer.

I am happy to offer concessions if you are experiencing financial difficulties or are a student.

Experience of working with:

Anxiety/Stress/Depression - Life Direction - Relationship Issues - Work related Issues - Bereavement -Low Self Esteem/Confidence - Post Traumatic Stress - Post Natal Depression - Domestic/Emotional/Sexual Abuse.

I have experience working with parents in the areas of - Parent experiencing ill mental health - Child experiencing ill Mental Health - Parent own historic experiences of childhood - Present experiencing of parenting

The list is exhaustible, if you have a specific issue not listed please do make contact to see if I am able to help you.